Mood swings (Baar-baar badalta mijaaz)

Healing Note

Sometimes emotions change very quickly and unpredictably. A person may: • feel happy one moment, • irritated the next, • emotionally low later, • or mentally exhausted without understanding why. These emotional ups and downs can affect: • relationships, • work, • studies, • and peace of mind. The mind may feel: • emotionally unstable, • mentally tired, • or difficult to understand even for oneself. Mind Heal No. 15 is created to gently support emotional balance, calmness, and inner steadiness. This blend is for people who: • experience frequent mood changes, • feel emotionally overwhelmed, • or want a calmer and more stable emotional life. “Emotional balance slowly brings more peace into everyday life.”